Connect With Online Consult directly Whatsapp or Call on 9897576976
Dr. Sonil Srivastava
×
  • Home
  • About
  • Profile
  • Treatments
    • ENDOMETRIOSIS
    • Ectopic pregnancy
    • IUI
    • Test Tube Baby
    • Infertility Treatment
    • IVF
    • Laparoscopic hysterectomy
    • Laparoscopic Myomectomy
    • Chronic Pelvic Pain
    • Polycystic Ovaries
    • Pelvic Inflammatory
    • Sterilization & Contraception
    • Pap test, HPV & Colposcopy
    • Menorrhagia
    • Menopause
    • Ovarian Cysts
    • Genital Prolapsed
    • Fibroids
    • Endometriosis
    • Safe Abortion Care
  • Blog
  • Contact

Effects of Wearing Heels during Pregnancy

Effects of Wearing Heels during Pregnancy
July 18, 2018adminBlog

Effects of Wearing Heels during Pregnancy:

  1. Calf Cramps-

When you wear heels for a long time, your calf muscles are in a contracted situation. This leads to cramps in the muscles, which may be aggravated during pregnancy.

  1. Back Pain-

High heels are supposed to alter your posture. Your pelvic muscles are bent forward, giving a rounder shape to your back.

You will gain a considerable quantity of weight around the front during pregnancy and this change in posture will reason pain.

The ligaments in lower back and legs are loosened during pregnancy. Wearing heels puts excess pressure on the pelvic and back joints, since the support is not correct. This results in aches around joints and ligaments of lower back and pelvic area.

  1. Less Balance-

The strength in your ankles is likely to decrease due to excess weight and hormonal changes in the body.

  • This is a general cause that will lead to lower balancing capacity.
  • When you are wearing heels, there will be higher probability of losing balance and tripping over, cause injury to you and your unborn child.
  1. Swelling in Feet-

A medical situation known as edema or swelling in legs, ankles and feet is quite general during pregnancy.

  • Wearing tight shoes and high heels or platform heels will further aggravate the problem.
  • Wearing high heels especially in the late pregnancy can reason swollen feet.
  • More fluid will be accumulated in the lower part of your body and along with swelled feet you might also experience pain.

 

  1. Stretched Muscles-

Just like your back and abdomen, the ligaments in the ankles and calf also loosen due to pregnancy induced hormones.

  • This leads to stretching of muscles in the feet.
  • The shoes that you could comfortably wear pre-pregnancy will now become tight and painful.

 

  1. Miscarriage-

A pregnant woman wearing high heels is always at a higher risk of having a miscarriage. The pregnancy is threatened due to the risk of falling or twisting. So, why to be at danger by wearing high heels?

Tips To Wear High Heels In Pregnancy:

Wearing heels during pregnancy is not at all advisable, as it can lead to serious harm to both you and your unborn baby. However, if you absolutely must, then keep the following tips in mind:

  • It is okay to wear low heels in your first trimester, after which the hormonal flow enlarge and your muscles start to stretch.
  • Try to wear lower and sturdier heels.
  • Buy shoes that are comfortable and don’t generate a tight grip on your feet.
  • Avoid stilettos, platform heels or kitten heels. The thinner the heels, the lesser support your body will get, making it all the more hard to maintain balance.
  • At parties or outings, avoid walking or standing for longer durations in high heels. If you have to wear them to get the perfect look, try to sit around most of the time.

 

( Best Gynecologist in Bhopal )

Add Comment Cancel


Recent Posts

  • Breast Cancer Screenings And Prevention: What Should You Do Before 40?
  • Bringing Awareness To Female HIV & AIDS
  • Taking Fertility Medication? What You Need to Know About Abdominal Pain and OHSS
  • Abnormal Uterine Bleeding After Menopause
  • What’s The Best Way To Heal After A C-Section Delivery?

Recent Comments

    Categories

    • Blog
    • Uncategorized

    Mission

    Achieving Population Stabilization through balancing Population Growth and resources Available thereby is ensuring a better quality of life.

    Calendar

    May 2023
    M T W T F S S
    1234567
    891011121314
    15161718192021
    22232425262728
    293031  
    « Apr    

    Dr.sonil Srivastava

    Dr.Sonil Srivastava is Best gynecologist in Bhopal. Dr.Sonil Srivastava gynecology clinic offering best treatment services.

    9897576976

    info@drsonilsrivastava.com

    Lake City Hospital B-27 kasturba Nagar, nearby chetak bridge Bhopal

    Quick Links

    • Home
    • About
    • Profile
    • Treatments
      • ENDOMETRIOSIS
      • Ectopic pregnancy
      • IUI
      • Test Tube Baby
      • Infertility Treatment
      • IVF
      • Laparoscopic hysterectomy
      • Laparoscopic Myomectomy
      • Chronic Pelvic Pain
      • Polycystic Ovaries
      • Pelvic Inflammatory
      • Sterilization & Contraception
      • Pap test, HPV & Colposcopy
      • Menorrhagia
      • Menopause
      • Ovarian Cysts
      • Genital Prolapsed
      • Fibroids
      • Endometriosis
      • Safe Abortion Care
    • Blog
    • Contact

    Latest Post

    • Breast Cancer Screenings And Prevention: What Should You Do Before 40? Apr 10

      Preventing Breast Cancer Before Age 40 Women typically don’t need...

    • Bringing Awareness To Female HIV & AIDS Apr 9

      The Difference Between HIV And AIDS One of the best...

    • Taking Fertility Medication? What You Need to Know About Abdominal Pain and OHSS Mar 28

      What is OHSS and What Does It Do To The...